EMO Energy In Motion
EMO is a simple gentle way to release blocked emotional energy from the body using our intention. When experiencing stress we ask ‘where do I feel this in my body’ and by paying attention, optionally using our own healing hands, with the intention for the energy to soften, immediately it responds and releases through the body and out. This produces a relaxing and energising result transforming our emotional state from blocked to positive flow.
Using EMO we focus on the body sensations instead of talking about the content of the problem which is desirable at times. It’s simple natural and profound. EMO can be used in a standalone session or integrated with other therapeutic tools.